1/4 cup grated Parmesan cheese

1 teaspoon garlic salt

1/2 teaspoon garlic powder

1/2 teaspoon dried oregano

1/2 teaspoon paprika

4 medium baking potatoes (about 8 ounces each)

Cooking spray


Preheat oven to 400°. Mix first 5 ingredients.

Cut each potato lengthwise into 8 wedges; place in a parchment-lined 15x10x1-in. pan. Spritz with cooking spray; sprinkle with cheese mixture. Bake until tender, about 30 minutes.

I recommend serving these Parmesan potato wedges alongside a salad for a light lunch or serving them as a side dish with a chicken or beef entree.

Nutrition Facts

4 wedges: 101 calories, 1g fat (zero saturated fat), 2mg cholesterol, 297mg sodium, 20g carbohydrate (1g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch.


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